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What You Need to Know When it Comes to IBS and Gluten Intolerance

The medical community nowadays are already having a war versus diets that are gluten-free. This is because most people view gluten-free diets as a dietary fad even if they do not have Celiac disease and they just avoid eating pasta and bread to ensure that they are healthy. Nonetheless, as it turns out, the symptoms of Celiac disease, as well as irritable bowel syndrome are the same, and most likely people are only confused on which disease condition they really have. Due to the fact that people are afraid to be contaminated with gluten, approximately one out of ten individuals are following a gluten-free diet at the start of 2017. The truth is, most physicians found out that only one in one hundred individuals really have Celiac disease. When it comes to Celiac disease, it is an ailment that causes an undesirable immune response that can destroy a stomach’s lining when an affected person eats grains that includes glutens.

For the reason that there is a fad going on regarding “clean eating” diets, people are also making use of it. At present, the medical community’s bidding is already carried out by the media through releasing a number of articles that persuades people in giving up the gluten-free diet for the reason that it is very unhealthy for them. What the media and the medical community is trying to say is that once you eliminate wheat and rye from your diet and replace them with substitutes, it can cause a lot of harm than good because they are most likely highly processed foods or foods that contains more salt and sugar. Diabetes is one of the several metabolic problems that are linked to gluten-free diets.

Needless to say, a gluten-free diet does not necessarily mean that is always unhealthy. Gluten-free diets are similar to other diets, it is better if it does not include processed foods. By way of example, it will no longer be surprising if a person’s overall health deteriorated because of the alternatives that are made from potato flour and tapioca.

Nevertheless, dietary problems that are thought to be solved with gluten-free diets are probably not going to be resolved at all, especially if the affected person really has IBS instead of gluten intolerance. With regards to irritable bowel syndrome, an estimated five to twenty percent of a country’s total population is suffering from such condition. Even though the cause of this disease is known by anyone, experts think that it is that quality of the person’s gut flora that causes its symptoms.